Colleen's Chickpea Burgers with Tahini Sauce



The chickpea burgers with tahini sauce that Colleen makes are a tasty and filling vegetarian option. Spices and herbs that smell good are used to season the chickpea patties, which are then pan-fried until they are perfectly crispy. For a tasty sandwich, put them on toasted buns and top with crisp lettuce, juicy tomato slices, and creamy tahini sauce.

Ingredients:

  • 2 cans chickpeas, drained and rinsed
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1/2 cup breadcrumbs
  • 1/4 cup chopped fresh parsley
  • 1 teaspoon cumin
  • 1/2 teaspoon paprika
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • 4 burger buns
  • Lettuce leaves, for serving
  • Tomato slices, for serving
  • Tahini sauce, for serving

Instructions:

In a food processor, pulse the chickpeas until finely chopped

Transfer the chopped chickpeas to a large mixing bowl

Add onion, garlic, breadcrumbs, parsley, cumin, paprika, salt, and pepper to the bowl

Mix well to combine

Form the mixture into 4 patties

Heat olive oil in a skillet over medium heat

Cook the patties for 4-5 minutes on each side, until golden brown and crispy

Toast the burger buns lightly

To assemble the burgers, place lettuce leaves on the bottom half of each bun, followed by a chickpea patty, tomato slices, and a generous drizzle of tahini sauce

Cover with the top half of the bun and serve immediately


Comments

Popular posts from this blog

Californian Salmon Duo Tartare Sushi Rolls

Creamy Chipotle Pasta

Keto Sausage Cream Cheese Dip